Yolander

When I first met Patrick I was mentally and physically burnt out. I could barely do a squat and wasn’t the type of person to go near the weights in the gym. But I had a vision, I wanted to be well and fit enough to do a pull-up. Patrick took time to understand my needs and helped me to create a lifestyle that supported my vision with no judgment. We focused on form, lifestyle changes and nutrition. He taught me it’s not all or nothing, that consistency pays off and gave me the confidence to pick up weights in the gym. And I recently got that pull-up 💪. If you are looking for support on your fitness journey Patrick is more than a trainer. He will change your life.

Patrick Queen18 July 2024egg

Sean

Patrick is a game-changer in personal training and lifestyle coaching. His approach is comprehensive, blending physical training with nutrition and lifestyle optimisation. From the moment we started working together, it was clear he was committed to my success. His ability to tailor programs to my needs and his genuine passion for helping me reach my goals made a significant difference. The energy and focus I’ve gained from his coaching are unparalleled. Patrick is the one to choose if you’re looking for a coach who invests wholeheartedly in your journey.

Patrick Queen18 July 2024eggs

Gregor

Patrick’s approach to training is second to none, within the first few minutes of my session he had me fully at ease and before I knew it, challenging what I thought were my limits. Patrick’s passion for his craft is infectious which makes the sessions all the more enjoyable, I left feeling inspired and invigorated to make changes to my lifestyle. Looking forward to trying some of his recipes now.

Patrick Queen16 July 2024eggs

Liam

Working with Paddy was a revelation, his depth of knowledge and enthusiasm really encouraged me with my training in a fun and approachable way. The workout plans were tweaked as I progressed and the extensive nutritional guidance has helped me immensely. I’ve been put off personal trainers before due to a lack of confidence but the sessions with Paddy were like working out with a mate

Patrick Queen16 July 2024eg

Colette

I can't say enough good things about my experience with Patrick as my coach. His expertise and genuine enthusiasm for fitness made every workout session a blast. He listens to your goals and tailors the plans accordingly. The nutritional advice he provided has been invaluable in achieving my fitness milestones and it was the big thing missing previously in my fitness routine, unknowingly holding me back. I used to dread working out and making my meals, but with Patrick's coaching and guidance, it has become a seamless part of my life.

Patrick Queen16 July 2024eggr

Matthew

The man is a professional. "Surround yourself with people that bring forth your best." Of course, self-improvement comes from within but this man's knowledge and sense of direction will give you the tools to reach your goals. Aside from his incredible knowledge of physical training and overall health, he's a genuine guy with good intentions—something you can't buy. If you fall short, he'll be honest with you and remind you of who you set out to be. Ask him a question; he'll answer it. He goes above and beyond the call of duty because he genuinely cares and wants you to excel. Cannot recommend enough. If you want to learn from the best, he's the best.

Patrick Queen16 July 2024eggs